www.constellations.work | Family Constellations in Toronto, Vaughan, Richmond Hill. Method by Bert Hellinger.

25 Jan

Do You Know Who You Are? What are Your Skills?

There’s an old tale of how an orphaned tiger cub is raised by a flock of sheep. It grows up as a sheep, without any awareness that it is a tiger. One day a very old tiger sees the young tiger moving sheep-like with the flock. He separates the young tiger from the flock and chases him to the edge of a lake where he can look at his reflection in the water. There and then he sees the resemblance between himself and the old tiger, and realizes that he is not a sheep. (From the stories by Osho)

When you live not like yourself, but like the others (often like your family members), when you copy their behavior, lives, destinies, you don’t learn, who you actually are. Read More →

23 Jan

Mind & Heart

There are lots of conversations about the mind to be our server, not our ruler. In other words is that we are being controlled by our minds too much. And during meditation many people put lots of effort to calm down the mind. In Family Constellations approach there is nothing to suppress or reject, but acknowledge and integrate instead. Your mind is a part of you.

While meditating myself and working with other people I have noticed that the people, who have their hearts closed, Read More →

22 Jan

Creating Space for Success

Whatever you’d like to attract into your life, you need to be available for it, you need to have space for it. And when it comes you need to be able to take it fully.

If you are not successful in something, feel it, may be your energy flows somewhere else, in some other direction? And feel it, may be it is here for you, may be you just do not take it?

Attracting success into your relationship. If you want to attract more success into your relationship, Read More →

13 Jan

Family Constellations & Body Balancing Workshop in Toronto Area, Vaughan on January 27th

Family Constellations and Hands Healing Workshop is coming on Saturday, January 27th.

During the workshop we will be working towards reaching our full capacities, our gifts, our talents, our resources, connecting to our roots and gaining more support in life; also talking about the family constellations work, meditating, working on personal issues and balancing body energy.

When: Saturday, January 27, 11:30 AM – 3:30 PM
Investment: $25
To sign up, please email: info@constellations.work
Location: please contact (Major Mackenzie Dr. & Weston Rd.)
Languages: English, Russian, Ukrainian

See you then,
Elena Nesterenko
www.constellations.work/workshops/

There are lots of miracles in life and life itself is the biggest miracle.

11 Jan

Physical Health

What is a healthy body?
First of all, body is energy. Then a healthy body is a body where the energy floats freely. To develop an illness you need to get an area of tension in your body first, so the life energy cannot float freely through this tension. Also, by getting areas of tension in your body, you also get areas of low energy/emptiness, which are also very good target spots for illnesses. Once you relief the tension, mighty life energy flushes the illness away. Read More →

10 Jan

Blessings & Integration

How do I expand myself to my full capacities? How do I become fully myself?
My capacities, gifts and strength, my energy – this is all I am here and now.
And who am I here and now?
Some higher source initiated my life here. And this life was given to me through my roots.
I am an extension of my roots. I can see the life energy moving from the source and creating a person after a person, circumstances after circumstances, and at some moment here is me coming. Yes, I am an extension of this life movement. I am all my past generations and all past circumstances, all of them, happy and difficult. I am the result of this evolution. I am part of this movement. How can I possibly reject any of my past, my roots, myself after all? Because I don’t like something in my past? So what? Once I feel that I am an extension of this life movement all I have in my soul is to ask: “PLEASE, BLESS ME!” I ask all my ancestors by blood and by circumstances. I ask all of them without any exception, each and every. I ask the higher force that created me: “PLEASE, BLESS ME! I AM HERE.” This is where my capacities and my strength is. Then I pass this blessing further to the life around me: “Bless you all and everything around.”

Elena Nesterenko
Femily Constellations www.constellations.work/workshops/

19 Dec

Family Constellations – What is it About?

Family Constellations work is all about relationships. Any kind of relationships. For example, your relationship with your work, your family members, your friends, your boss, your health, your life, your success, your money – your anything. Read More →

18 Oct

Memories

Very often people tend to reject and forget anything they do not like. Being very good learners we successfully develop weak memory or tension in our bodies. This causes lots of problems: health, life problems and so on. Yes, the price is high. If going even deeper the price turns to be even higher. By developing tension and weak memory we weaken our connection to the creative source. And then we lack energy and we do not know our purpose here anymore. And we do not remember any more how beautifully happy we were at the very, very beginning, when we just received our bodies; how beautifully wonderful this world looked to us. Now, having your body here, we might want to escape our experience by rejecting it.

Bert Hellinger says that there are two types of memories: one type keeps us ill and in the past and the other one frees us for the life. More about it on the next workshop: www.constellations.work/workshops/

20 Jun

Family Constellations & Clarity Breathing Workshop in Vaughan, Toronto Area

This will be a few hours family & systemic constellations workshop (method by Bert Hellinger). Family constellations is a way of connecting to your success, health, happiness, life (more about it).

During workshop you can work on your health, relationship, profession, business and other important life matters or you can participate as a helper (Read more about working in groups).

Also, during this workshop I would like to introduce a clarity breath work. This work takes about 1 to 1.5 hours in total. Clarity breathing is a very effective and natural way of taping into your subconscious mind to release old blocks and traumas.

Investment: $25.00
To sign up, please email: info@constellations.work
Languages: English, Russian, Ukrainian
Location: Please contact for the location address

06 Jun

Acknowledging Guilt

Feeling guilty is not just a feeling. This is often a feeling with consequences. A guilty feeling is looking for punishment and might be very successful in finding it. The deeper the guilt is the stronger the result can be.

The guilty feeling might be your personal or might be inherited from your family system (or from somewhere else). In other words the guilt your are carrying might be yours or not yours. This was often seen during family constellations sessions. Bert Hellinger says that guilt makes us ill and unsuccessful.
Read More →