16 Sep

Person & Family – Balance

Family Constellations Toronto Elena Nesterenko

Strong System – Weak Members

For the beginning let’s look at systems in general. I am talking about systems formed by people, about social formations.
And here are the two simple observations:

Strong System – Weak Members.

The stronger the system is the weaker the people are in it.
Stronger systems offer more support to its members so the members rely on this support more. The pay for it is losing personal power as for the good life, health and so on people rely on the system.

Weak System – The Strongest Survive.

The weaker the system is the more its members have to rely on their own qualities. So, only the strongest survive. There is much less comfort and more challenge but there are more opportunities for the personal growth. Read More

16 May

Your Place in Life

Family Constellations Therapy Elena Nesterenko

Have you ever felt like not knowing where is your right place in Life?

It is almost like you don’t know who you are… Who you are in any ways and aspects: job, friends, family… It is when you feel misplaced or not placed the right way. And this is very important to take your right place in Life.
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17 Mar

Peace in the Soul

Family Constellations Toronto Vaughat

The deepest search of the family constellations work is peace.
Peace in the world.
Peace between men and women.
Peace between victims and perpetrators… this list can be continued in many ways.

Bert Hellinger has a beautiful saying: “Peace begins in the soul”.
What can we do for this world?
How can we serve this Life?
By making peace in our own souls.
By finding that balance in us.
Read More

03 Jan


Family Constellations in Toronton Area Vaughan Elena Nesterenko

“All people are successful. The question is “in what?”. Lots of people are successful in sending their vital energy to the past, which keeps them disconnected from their life. If you want to be successful in your life today you need to send your energy towards life.”

“Your roots and your past are the source of energy and wisdom for you.” Read More

26 Nov

When You Cannot Bear Your State

Family Constellations Toronto Elena Nesterenko

If your sate is too much for you, if you feel too intense, or too emotional, or too tired, this means you are out of balance. What does it mean? From many family constellations sessions it often shows that when people are out of balance, it means they are holding a wrong place in their family system. Usually they are connected to the past. Often they try to parent their mother or their father as if their parents were children. Also it happens, they are connected to some past trauma in their family, and not simply connected, but connected to just one side of it.

More about it during the family constellations workshops:
Family Constellations Workshops Schedule
Elena Nesterenko – Family Constellations in Toronto